Home Organizing for ADHD Adults
Organizing That Lasts
Virtual sessions | Continental U.S. & Canada
You've tried to get organized.
If you're an ADHD adult who struggles with organizing, you've probably tried to get on top of things at home many times before. You may have even hired a professional organizer.
Things likely improved for a while, then gradually slipped back into chaos. This is especially frustrating for smart, capable people.
Many ADHD adults don't realize just how much ADHD affects organizing. That's often the missing piece.
ADHD makes it harder to:
- Know where to start
- Break large projects into manageable parts
- Make decisions
- Build and maintain organizing routines
- Return to organizing after interruptions
- Stay consistent over time
What actually helps
You don't need a perfect organizing system. You need a life that fits the way your brain works.
In our work together, we'll:
- Better understand how you function
- Clarify what matters most to you
- Identify and leverage your strengths
- Build supportive habits, routines, systems, and structure
- Develop the consistency needed to maintain them
Is this a good fit?
This work may be a good fit if:
- You've tried organizing before, but the results didn't last.
- You're curious about why organizing has been so difficult.
- You're willing to reflect, experiment, and try new approaches between sessions.
- You're looking for lasting change rather than a quick fix.
If you're looking for someone to organize your home for you, a one-time reset, or help meeting an immediate deadline such as a move or major life event, this probably isn't the right fit. There are many excellent professional organizers who specialize in those services, and I'm always happy to point people in the right direction.
Unlocking Home
Unlocking Home is a four-week virtual coaching and consulting program for ADHD adults who want organizing to last.
Each week, we meet for up to 75 minutes on Zoom. We look at what's happening in your home, what’s getting in the way, and what kinds of habits, routines, systems, and support might help.
Between sessions, you'll try small experiments in your own home and notice what happens. Over time, this becomes your Personal Operating Manual: a growing understanding of how you function, what helps, and what allows organizing efforts to last.
The goal of the initial four weeks is to build understanding, momentum, and a stronger foundation for lasting change. Most clients continue beyond the initial four weeks to keep building on that foundation.
What changes
Over time, many clients experience:
- A home that feels easier to manage
- Less clutter and fewer unfinished projects
- Organizing systems that are easier to maintain
- More confidence in their ability to stay organized
- Less shame and frustration around their home
- A better understanding of how they function
Getting started
Program details
Unlocking Home includes:
• Four weeks of support
• One session of up to 75 minutes each week
• Virtual sessions via Zoom
• Between-session experiments and reflection
• Personalized coaching and accountability
Initial Investment: $520
Your first step
The first step is a free 15-minute introductory call. We'll talk about what's been challenging, what you're hoping to change, and whether Unlocking Home feels like a good fit.
There's no pressure and no obligation.
It's simply a chance to connect, ask questions, and determine whether working together makes sense.
“She was genuinely here to make my home work for me.”
— Shawna, Chicago
