Personal Coaching for Women 40+
Purpose, Career, Perimenopause, Health & Wellness, Parenting, ADHD
On a Midlife Journey?
There’s just something about this stage of life that hits different.
When we turn 40, we tend to still feel pretty good in our bodies, we have younger children, and our careers are firing on all cylinders. But then something shifts.
Suddenly, our hormones wreak havoc, our kids are in puberty, and we despise much about the professional roles we worked so hard to obtain.
Many of us have the panicked thought: “Is this just it for me?” I’m here to tell you, the answer is no.
I believe that this is a moment of readiness. It’s a liminal space to become your true self, even if you’ve never met her.
It’s Time to Go From Surviving to Thriving
If you’re willing to go deep with yourself, transformation is not only possible, it’s probable.
My coaching practice is about partnering with women on the places where they feel most stuck.
Discovering who you are down deep, and finding your purpose there.
Establishing fundamental supports and self-care for optimal functioning.
Identifying your strengths and leaning into them.
Overcoming limiting beliefs (banishing negative scripts, programming, and self-talk).
Rising like a phoenix from the ashes of burnout.
Creating a life that fits following an adult ADHD diagnosis.
Being the author of the next amazing chapter of your life.
Welcome!
Are you ready to dive deep into what’s holding you back from becoming the person you’re meant to be?
Through curiosity, active listening, and compassion, I’ll partner with you to peel back the layers of your own self-knowledge. Together, we’ll experiment with new ways of doing things so you can discover what’s truly possible, on your own terms.
This is your invitation to step into a new chapter with courage, energy, and purpose.
New clients are invited to join The Catalyst, my one-month coaching program designed to jumpstart your insight and momentum.
Join The Catalyst
Investment: $295
What’s included:
Three one-hour coaching sessions on Zoom
All sessions completed within 30 days for maximum effect
After completing The Catalyst, you’ll be invited to join Thrive in 12, my signature 12-week one-on-one coaching program designed to help you sustain momentum and expand toward transformation.
My Story
I like to say I survived working in a traditional corporate setting. Given my long-undiagnosed ADHD, the early years were an immense struggle. However, I never gave up (because I needed to earn a living) and eventually learned how to “fit in” through masking.
Once I found the right mask, I became successful at what I did. I was proud of my ability to do this for a long time! It felt like winning a game to be so good at something that was often challenging and unfulfilling for me.
By age 44, I had been living with chronic stress and emotional dysregulation for over 20 years, the pandemic was dragging on, and then perimenopause hit. The mask I wore with pride for so many years was heavy and beginning to crack; chunks were falling off. I just couldn’t do it anymore. The burnout was total.
So, I quit my career of 20 years and went on a journey of self-discovery.
FAST FORWARD FOUR YEARS…
Today, I own a successful business, have time for the things I love, and regularly experience the deep peace of a calm nervous system. Most importantly, I know exactly who I am and I like that person.
The days of continuously meeting external demands, people-pleasing, and running on adrenaline to push through odious tasks are a distant memory.
Never in my wildest dreams did I imagine that midlife would be the freest, most fulfilling chapter yet.
Are you a woman age 40+ who is ready for personal transformation, too?
